Traditional Thai massage has a history of more than 2,500 years. Practitioners of Thai massage operate on the belief that many invisible lines of energy run through the body. The masseur uses his or her hands, elbows, feet, heels and knees to exert pressure on these lines, releasing blockages that may exist, allowing a free flow of energy through the body. Many Thais believe that these massages are beneficial both for treating diseases and aiding general well-being. You're supposed to feel both relaxed and energised after a session.

Although spas weren't introduced here until the early 1990s, Thailand has quickly become one of the highest ranking spa destinations in the world. Besides traditional Thai massage, there is a phenomenal variety of international treatments, including aromatherapy, Swedish massage and many others. There is usually an option for every budget, varying from extravagant wellness centres in luxury hotels to the ubiquitous little massage shops found on many street corners.